CLASSES
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PERSONAL TRAINER
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WILL SMART’S 1-2-1 ONLINE COACHING
My aim is to help males to become the strongest and most confident versions of themselves, by understanding how to get strong and understand their nutrition to build their dream physique.
To do this I provide personalised nutrition plans with foods you enjoy as diets do not need to restrictive or cut out food groups. Clients will build an understanding of how to correctly fuel their body to look and feel their best. There is no need to feel as though you are following a diet to achieve amazing results; you just need to learn how to eat in line with your goals, consistently.
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BOUNCE WORKOUT
Boogie Bounce is a complete exercise program performed on a mini trampoline. Classes consist of a highly effective H.I.I.T cardio section followed by a toning section, working on bums, tums and thighs. Every muscle in the body is worked, even the facial muscles! It is a sensational high energy, low impact workout that allows you to get fit,have fun and bounce away fat. Not only that all classes are suitable for all ages, shapes and sizes! It is a brilliant stress reliever, full body workout and a massive calorie burner!
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DANCE CLASSES
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NO DOUBT DANCE COMPANY CLASSES
With many different classes for young ones to adults we have the class for you, Street, hip-hop, House and many more styles are covered in our dance classes. With Brand new weekly choreography there is no pressure to remember routines and you will never be bored practicing the same steps.
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POSING CLASSES
BARBARIAN POSING CLASS
Posing classes for all classes , beginners to experienced. Improve your stage presence under the guidance of a show promoter and experienced competitor –
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BOXING CLASSES
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BOXING WITH TODD
Boxing & Fitness Training with Todd. Get the eye of the tiger and smash those fitness goals. Boxing isn’t all about two people in a ring. There is a great deal of technique and agility involved all of which, you can learn while you pump up your fitness.
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DISCOVER MINDS
mind talk workshop
With James! Here at Discover Minds, we will take you on a journey to discover your hidden potential! Mindset Coaching, Mind talk workshop, Personal training, Circuit classes and more! Get in touch with us to find out more!
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GET INVOLVED
With all these amazing classes at ClaYmore Gym, we have the class to suit you, from bodybuilding to boogie bouncing it’s here.
Call or message to find out more today and reach your fitness goals in the best way for you.
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